Supporting Your Journey - Mind, Body & Soul

Fertility Nutrition & Holistic Fertility Therapy with Rebecca Prendergast

Meet Rebecca

Advanced Fertility Nutritional Advisor

Firstly, a huge, warm welcome - I am so happy that you are here!

Whatever has brought you here, and wherever you are on your journey, it is important to know that your fertility does not have to be down to chance.


There absolutely ARE factors which can be optimised to give you your best possible chance of conceiving and maintaining a healthy pregnancy, and that is the knowledge I want to equip you with.

What I Specialise In

The focus is not only optimal fertility nutrition – the Neoma approach is absolutely a holistic one, which encompasses all areas of our lifestyle proven to affect fertility. Below are some of the key target areas, however each client has differing needs and the approach is always entirely bespoke based on those.

Optimum fertility nutrition & 

fertility related weight management. 

PCOS, vegetarian & vegan expertise

Reduction of environmental fertility detractors, slowing reproductive ageing & hormonal balance

Male fertility optimising lifestyle & nutrition

IVF & other ART preparation & support

Fertility focused emotional wellness & stress management

"Your fertility does not have to be down to chance - there absolutely ARE factors which can be optimised to give you your best possible chance of conceiving and maintaining a healthy pregnancy"

“The perfect way to start TTC. ALso I had no idea how little I actually knew about my cycle and how my lifestyle choices can affect fertility. A real eye opener. Hope to be back soon to work with Rebecca during my pregnancy.”

- Elizabeth, London

“Rebecca gave me control back at a time I felt I had none - if only I had known sooner this kind of support existed!”

- Clare, Buckinghamshire

“I felt completely ready mentally and physically to start our IVF cycle, and my sessions gave me something to focus on while waiting to start. Highly recommend.”

- Jas, UAE

Work With Me

I work with clients prior to actively trying who simply want to be in the best starting position, who are experiencing delayed conception, who are embarking on an assisted conception journey, after loss, or when starting a family in later life. Whatever the circumstance, our sessions and programmes will ensure you are in the best possible position to being trying to conceive.

I can work with you on a one-on-one, ongoing basis, with as few or as many sessions as suits. If you are unsure where to begin, please do not hesitate to get in touch and we will talk through your options in depth to help you make the best choice for your particular situation.


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Let's Connect!

Contact Me


Phone: +447564955497

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